Cardiac Rehab & Wellness

ACC is proud to offer Pritikin Wellness Retreat™ – a program that is scientifically proven to slow, stop, and even reverse the progression of heart disease.

This Intensive Cardiac Rehabilitation program brings about its life-changing results by helping participants adopt and sustain lifestyle changes in four areas of their lives: what they eat; how active they are; how they respond to stress; and how much love & support they have in their lives. By optimizing these four elements, the program empowers them to minimize their reliance on medications, avoid future surgeries, and most importantly, re-take control of their health.

The Benefits
Why enroll in the Pritikin program program? Because of the results. The program is scientifically proven to:

• Reduce the risk of heart-related events
• Decrease the frequency and severity of chest discomfort
• Lower the likelihood of future surgery
• Lessen dependence on medications
• Lower cholesterol, improve blood pressure, and bring about weight loss
• Increase your capacity for exercise

Exercise
Cardiac Rehabilitation exercise program designed to strengthen your heart and body

Nutrition
The diet is rated #1 for Heart Health by US News & World Report
Nutrition Counseling by a Registered Dietitian, Nutritionist
Nutrition classes on mindful eating, dining out, reading food labels, grocery shopping, meal planning and more
Cooking demonstrations to teach you how to prepare delicious, heart healthy meals at home

Stress Management
Stress Management classes teach techniques that reduce stress, promote relaxation, and improve blood pressure and sleep

Group Support
Group Support sessions provide the emotional support and connection you need to help you make healthy lifestyle changes.

Our participants are the living embodiment of these results.